Workshop and Events

Your Healthy Habits Are The Best Health Care Policy You Have

Dispel the myth that a yoga workshop is for the experts! It’s for anyone at any level of practice interested in learning more about the depth of yoga and how to evolve your practice. Workshops are a great way to prevent injury as well. The specifics of muscle engagement and the alignment of postures bring a greater awareness to your practice on the mat.

Click here to learn more about upcoming workshops and events!

desk staff hours


Monday9:00AM - 11:30AM|5:30PM - 7:45PM
Tuesday9:00AM - 11:30AM|5:30PM - 7:45PM
Wednesday9:00AM - 11:30AM|5:30PM - 7:45PM
Thursday9:00AM - 11:30AM|5:30PM - 7:45PM
Friday9:00AM - 11:00AM
Saturday9:00AM - 11:00AM
Sunday9:00AM - 11:00AM

Lets Keep In Touch